TWellness Assessment Copy – 3 Post date In less than 10 minutes you will measure the strength of each of the five elements of Traditional Chinese Medicine within your overall nature (Wood, Fire, Water, Metal, Earth). Each of the elements represents a particular temperament and a set of traits. Answer each question to the best of your ability. When you finish we will automatically e-mail you the results. Let your journey begin now! I try to make things perfect Never Rarely Sometimes Often Always I tend to get rigid and hyper-focused when stressed Never Rarely Sometimes Often Always I have a specific way I do things Never Rarely Sometimes Often Always I tend to be very logical and precise Never Rarely Sometimes Often Always I have high expectations of myself and others Never Rarely Sometimes Often Always I am committed to my moral values, principles and standards Never Rarely Sometimes Often Always I am methodical, meticulous and discriminating Never Rarely Sometimes Often Always I tend to be judgmental and critical of myself and others Never Rarely Sometimes Often Always I don't like to go to sleep with a messy house Never Rarely Sometimes Often Always I prefer when things go according to plan Never Rarely Sometimes Often Always I keep my emotions in check and show joy and disappointment in a reserved fashion Never Rarely Sometimes Often Always I prefer when everyone plays by the same rules Never Rarely Sometimes Often Always I have a deep sense of satisfaction when everything is in its place Never Rarely Sometimes Often Always I tend to get stuck in details when stressed Never Rarely Sometimes Often Always I can get fixated on being right Never Rarely Sometimes Often Always I don't like change, I prefer consistency Never Rarely Sometimes Often Always I have good taste and recognize good taste in others Never Rarely Sometimes Often Always I can get fixated on why something bad happened rather than just letting it go Never Rarely Sometimes Often Always I love to design and style with details Never Rarely Sometimes Often Always I tend to get stuck on what's wrong instead of what's right Never Rarely Sometimes Often Always I can get lost in my imagination Never Rarely Sometimes Often Always I seek knowledge and deep meaning Never Rarely Sometimes Often Always I'm a dreamer Never Rarely Sometimes Often Always I take time to react to situations and events Never Rarely Sometimes Often Always I don't like to do things fast Never Rarely Sometimes Often Always I prefer to keep my feelings and opinions private Never Rarely Sometimes Often Always I prefer to figure out things for myself Never Rarely Sometimes Often Always I don't like the spotlight Never Rarely Sometimes Often Always I prefer being alone more than socializing too much Never Rarely Sometimes Often Always I take my time getting started Never Rarely Sometimes Often Always I'm suspicious of other people Never Rarely Sometimes Often Always I lose track of time Never Rarely Sometimes Often Always I'm considered by others to be weird or eccentric Never Rarely Sometimes Often Always I tend to withdraw and shut down and don't want to talk when I'm stressed Never Rarely Sometimes Often Always I can be stubborn and headstrong Never Rarely Sometimes Often Always I often fear the worst Never Rarely Sometimes Often Always People find me hard to read Never Rarely Sometimes Often Always People say I'm more of a realist than an optimist Never Rarely Sometimes Often Always I can get so caught up in a book or activity at night that I forget to go to sleep Never Rarely Sometimes Often Always I take my time getting to know people before starting relationships Never Rarely Sometimes Often Always I enjoy taking risks Never Rarely Sometimes Often Always I enjoy the pressure of competition Never Rarely Sometimes Often Always I prefer to lead more than I like to follow others Never Rarely Sometimes Often Always I am quick to express my opinions Never Rarely Sometimes Often Always I take pride in being first, best, fastest Never Rarely Sometimes Often Always I hate losing and might cheat to win Never Rarely Sometimes Often Always I learn by trying instead of talking about it Never Rarely Sometimes Often Always I'm not afraid of danger and uncertainty Never Rarely Sometimes Often Always I like to do things fast Never Rarely Sometimes Often Always I will act boldly and decisively regardless of what others say or think Never Rarely Sometimes Often Always I adapt quickly to new situations Never Rarely Sometimes Often Always I tend to be impatient with others when they hold me back Never Rarely Sometimes Often Always I like to test the rules Never Rarely Sometimes Often Always I can become impulsive and angry quickly when I'm stressed Never Rarely Sometimes Often Always I openly discuss my abilities and achievements Never Rarely Sometimes Often Always I feel confident and act assertively Never Rarely Sometimes Often Always I am comfortable with conflict Never Rarely Sometimes Often Always I fearlessly express my opinions Never Rarely Sometimes Often Always I look for challenge and adventure Never Rarely Sometimes Often Always I like to question authority Never Rarely Sometimes Often Always I get excited easily Never Rarely Sometimes Often Always I love to have fun and others think I'm delightful to be around Never Rarely Sometimes Often Always I tend to feel things intensely Never Rarely Sometimes Often Always I look for stimulation because I don't like to be bored Never Rarely Sometimes Often Always I believe what others say about me - the good and the bad Never Rarely Sometimes Often Always I get very physically and emotionally animated when I'm excited about something Never Rarely Sometimes Often Always I can use my charm to get what I want Never Rarely Sometimes Often Always I don't like it when other people feel sad Never Rarely Sometimes Often Always I love it when people recognize and reward me for things I've done Never Rarely Sometimes Often Always When I'm upset I can be oversensitive and dramatic Never Rarely Sometimes Often Always I enjoy sharing intimate details of my life Never Rarely Sometimes Often Always I enjoy being attractive and irresistable to others Never Rarely Sometimes Often Always I am comfortable showing affection and enthusiasm to others Never Rarely Sometimes Often Always I complain I can't do it when I'm stressed Never Rarely Sometimes Often Always I laugh easily Never Rarely Sometimes Often Always It is easy for me to share my deepest feelings and desires Never Rarely Sometimes Often Always I tend to avoid doing activities I don't think are fun Never Rarely Sometimes Often Always I don't like feeling sad Never Rarely Sometimes Often Always I'm very passionate about things I like Never Rarely Sometimes Often Always It is easy for me to identify and sympathize with other's feelings Never Rarely Sometimes Often Always I'm caring, kind-hearted and concerned for the welfare of others Never Rarely Sometimes Often Always I don't like when anyone is left out Never Rarely Sometimes Often Always I can become indecisive when stressed Never Rarely Sometimes Often Always I like to introduce people who have a lot in common Never Rarely Sometimes Often Always I tend to be the peacemaker Never Rarely Sometimes Often Always I love socializing with friends and family Never Rarely Sometimes Often Always I can imagine what others need Never Rarely Sometimes Often Always I like my house to be the hub of activity for friends and family Never Rarely Sometimes Often Always I like to make people feel welcome Never Rarely Sometimes Often Always I'm regarded as a team player Never Rarely Sometimes Often Always I tend to go along with what others say Never Rarely Sometimes Often Always I can become worried and shy in social situations Never Rarely Sometimes Often Always I like to teach and learn through stories Never Rarely Sometimes Often Always I like fitting in and being needed Never Rarely Sometimes Often Always I can talk too much when I want people around me to feel comfortable Never Rarely Sometimes Often Always I will put others' needs before mine Never Rarely Sometimes Often Always I don't like when people aren't getting along Never Rarely Sometimes Often Always I tend to have a hard time falling asleep when I'm overwhelmed or worried Never Rarely Sometimes Often Always I like getting involved in other people's lives Never Rarely Sometimes Often Always I ask people personal questions to show I care about them Never Rarely Sometimes Often Always Click Submit to see your results! 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